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1. What is the role of fat in the cause of atherosclerosis ?
2. Regular physical exercise is advisable for normal functioning of human body. What are the advantages of practising exercise in daily life?
Physical activity helps us live . Workouts can help us feel more . We can weight by engaging in physical activity. It both cardiorespiratory and muscular fitness. It helps us feel better by stress, anxiety, and depression. Practising exercise can reduce the risk of chronic pain and chronic diseases. Exercises helps to sleep quality and overall life satisfaction.
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