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Methodical recommendation:

Theory

Number Name Description
1. Introduction An introductory theory about what is food, the adulteration and nutrients in food. The classification of food as macronutrient and micronutrient is explained.
2. Carbohydrates A theory about carbohydrates, the different sources and the classification of carbohydrates.
3. Proteins and fat A theory that explains the proteins, sources of proteins, essential and non-essential amino acids, fat, classification of fats and essential fatty acids.
4. Fat soluble vitamins - Vitamin A and Vitamin D A theory that explains what are vitamins, the types of vitamins, and the fat soluble vitamins - vitamin A and D are explained with the sources and deficiencies.
5. Fat soluble vitamin - Vitamin E and K A theory that explains the functions of Vitamin E and K, their sources and the deficiencies that are caused.
6. Vitamin B A theory that explains the water soluble vitamins - vitamin B and vitamin C, types of vitamin B, their sources and deficiency diseases caused.
7. Vitamin C A theory that eexplains the source of Vitamin C, the importance of Vitamin C, the deficiency disease that it causes - scurvy.
8. Minerals A theory that explains the various minerals, their functions, the sources of minerals, and the deficiency disorders caused due to the inadequate consumption.
9. Protein energy malnutrition A theory that explains about what is malnutrition, what is deficiency disease, the disease associated with protein and mineral deficiency.

Practice Questions

Number Name Type Difficulty Marks Description
1. Macro and micronutrients 1st type - receptive easy 3 m. Fill in the blank exercise that tests the knowledge of health, the nutrients present in the food - macro and micronutrients, and also what hygiene means.
2. Sources of protein 1st type - receptive easy 2 m. A drag and drop exercise that identifies or classifies the nutrients in food.
3. Water soluble vitamins 1st type - receptive easy 3 m. A drag and drop exercise to test the knowledge on the water soluble vitamins.
4. Vitamins, their functions in the body and minerals 1st type - receptive easy 3 m. A drop down exercise that familiarises the concept of vitamins and minerals, their sources, and its functions in the body.
5. Essential amino acids 1st type - receptive easy 3 m. A drag and drop exercise to choose the examples of essential amino acids.
6. Minerals and malnutrition 2nd type - interpretation easy 3 m. A multiple choice exercise on the minerals, functions of minerals, malnutrition, deficiency diseases, and the protein deficiency diseases.
7. Protein, amino acids, and types of amino acids 2nd type - interpretation medium 4 m. A drop down exercise on the importance of proteins, the sources, functions, amino acids, types of amino acids, and daily requirement for protein, fat and carbohydrate.
8. Components of food, nutrition, types of carbohydrates 2nd type - interpretation medium 4 m. A multiple choice question on nutrients, components of food, health, and hygiene.
9. Types of fat 2nd type - interpretation medium 5 m. To understand the functions of fat, the examples of essential fatty acids, and the sources, function and deficiency caused due to vitamin A.
10. Vitamin D, E and K 2nd type - interpretation medium 5 m. Drop down exercise on the sources, function, and the deficiencies that are caused due to vitamin D, vitamin E, and vitamin K.
11. Functions and the deficiency diseases caused due to types of Vitamin B 2nd type - interpretation medium 5 m. A multiple choice question exercise on the functions and deficiency diseases caused due to types of Vitamin B.
12. Scurvy and role of Vitamin C 2nd type - interpretation medium 4 m. A fill in the blank exercise based on the concepts of the sources, function, and the deficiency disease that is caused due to Vitamin C.
13. Function of minerals 2nd type - interpretation medium 5 m. A drag and drop exercise to match the column A with column B on the concepts of minerals, its functions, the deficiency disorders caused when there is deficiency in it.
14. Protein energy malnutritions and mineral deficiency disorders 2nd type - interpretation medium 5 m. Multiple choice questions exercise on the concept of protein energy deficiencies and the deficiency caused due to different micro and macromineral.
15. Macro and micronutrient, macro and micro mineral and amino acids types 2nd type - interpretation medium 4 m. A drag and drop exercise that tests the knowledge on differences between macro and micronutreient, macro and micro mineral, and essential and non-essential amino acids.
16. Nutrition, food components and deficiency diseases 3rd type - analysis hard 7 m. A drag and drop exercise where the student analyses the five given statements and chooses two correct statements .
17. Role of vitamins in the diet 3rd type - analysis hard 7 m. A multiple choice question exercise where the student analyses two statements provided and finds the right answer.
18. Mineral and protein deficiency disorders 3rd type - analysis hard 7 m. An assertion reasoning exercise to analyse the questions based on the mineral and protein deficiency disorders.

Questions for Teacher Use

Number Name Type Difficulty Marks Description
1. Deficiency disorders caused due to vitamins and mineral deficiency Other medium 5 m. A multiple choice question exercise based on the deficiencies caused due to vitamin and minerals.
2. Deficiency diseases Other medium 5 m. An analogy type of exercise where the student analysis the question based on the concepts of deficiency disease, and the examples of mono and polysaccharides.
3. Nutrients present in food Other hard 9 m. An answer in detail exercise for the topic nutients that are present in the food - carbohydrates, proteins, fat, and vitamins.
4. Vitamins, minerals and their deficiency diseases Other hard 9 m. Answer in detail questions based on the water soluble vitamins, the types of vitamin B, their sources, deficiency disorders, and the importance of minerals.
5. Classification of carbohydrates and fats Other hard 10 m. A test exercise to draw a flow chart on the classification of the fats and also the classification of carbohydrates.
6. Activity to complete the table on vitamins and deficiencis diseases caused Other hard 15 m. To complete the table on the various types of vitamins, their sources, the deficiencies that are caused due to the particular vitamin.
7. Protein energy malnutrition Other medium 1.5 m. Multiple choice questions exercise on the concept of protein energy deficiencies and the deficiency caused due to different micro and macromineral.
8. Nutrition and deficiencies Other easy 1.5 m. A multiple choice exercise on the minerals, functions of minerals, malnutrition, deficiency diseases, and the protein deficiency diseases.
9. Vitamins Other easy 1 m. A drop down exercise that familiarises the concept of vitamins and minerals, their sources, and its functions in the body.
10. Scurvy Other medium 1 m. Multiple choice questions (MCQs) from TN book back exercises.

Tests

Number Name Recomended time: Difficulty Marks Description
1. Training test 1 00:15:00 easy 9 m. A training test on macronutrient, micronutrient, sources of proteins, components of food, and nutrition.
2. Training test 2 00:15:00 easy 10 m. A training test on vitamins, water soluble vitamins, proteins, amino acids and its types.

Periodic assessments

Number Name Recomended time: Difficulty Marks Description
1. Homework 1 00:20:00 medium 15 m. A homework test on activity to complete the table on vitamins and deficiency diseases caused.
2. Homework 2 00:15:00 medium 15 m. A homework test on minerals, proteins, and the deficiencies caused due to malnutrition.
3. Progress test 1 00:20:00 medium 19 m. A progress test on nutrients present in food, minerals, functions and deficiency diseases caused due to malnutrition.
4. Progress test 2 00:20:00 medium 21 m. A progress test on vitamins, minerals, macro and micronutrient, protein energy and mineral deficiency disorders.
5. Progress test 3 00:20:00 medium 20 m. A progress test on types of fat, vitamin D, vitamin E, vitamin K, classification of fats and carbohydrates.
6. Progress test 4 00:20:00 medium 23 m. A progress test on food components, nutrition, role of vitamins in diet, deficiency disorders, and role of vitamin C.
7. Periodic Assessment 00:10:00 medium 2 m. PA 2
8. Periodic Assessment - Extended version 00:10:00 medium 6 m. PA 2