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Methodical recommendation:

Theory

Number Name Description
1. Different components of food Different components of food are explained clearly with various examples and an introduction to balanced diet is given.
2. Classification of nutrients A detailed theory about the classification of nutrients into macro and micronutrients.
3. Carbohydrates, proteins, fats and water-soluble vitamins. A theory that explains in detail about the various nutrients, sources and their importance.
4. Fat soluble vitamins, minerals, water and dietary fibers A theory material that explains in detail about the fat-soluble vitamins, minerals, water, dietary fibers and their importance and role in our diet.
5. Test for carbohydrates, sugar, protein and fat Different tests used to find sugar, starch, fats, proteins, minerals and vitamins are explained clearly with steps involved.
6. Balanced diet A theory that explains in detail about what is a balanced diet and what are the various things which are to be avoided in a proper diet.
7. Deficiency diseases A discussion about the various diseases caused due to deficiency of all the above mentioned nutrients.
8. Mind map of components of food A conceptual map that helps in recalling all the concepts learnt in the topic components of food.

Practice Questions

Number Name Type Difficulty Marks Description
1. Sources of protein Other easy 2 m. A drag and drop exercise that identifies or classifies the nutrients in food.
2. Vitamins and minerals Other easy 2 m. Some questions regarding vitamins and minerals are given, choose the correct answer based on those vitamins and minerals.
3. Vitamins, their functions in the body and minerals Other easy 3 m. A drop down exercise that familiarises the concept of vitamins and minerals, their sources, and its functions in the body.
4. Balanced meal and nutrients Other easy 2 m. Some statements regarding balanced meal, nutrients, components of food, tests for various compounds are given .State which of them are correct and which are incorrect.
5. Nutrients, tests and the solutions involved Other medium 4 m. An exercise that helps in recalling the various tests for detecting the nutrients and the solutions involved in these tests.
6. Nutrients and their benefits Other medium 4 m. State true or false for all the questions which have some statements regarding the nutrients of food and diseases caused due to lack of some nutrients.
7. Test to detect the presence of fat and carbohydrates in food Other medium 5 m. Drag and drop exercise on tests for carbohydrates, proteins and fats are given on both sides of the coloumn, match them correctly and choose the correct order.
8. Protein, fat, and minerals Other medium 4 m. A drag and drop exercise that familiarises the student on the topic of protein, fat and minerals along with their various sources and functions.
9. Classification of fats Other medium 4 m. A drag and drop exercise to familiarise the example of the classification of fats into good and bad fats.
10. Fat soluble and water soluble vitamins, source, and deficiencies Other medium 5 m. A drag and drop exercise on the topic fat soluble and water soluble vitamins, their source, and the deficiencies that are caused when consumed at lower proportion.
11. Procedure to test the presence of starch and fats Other medium 5 m. A drag and drop exercise that depicts the step wise experiment to estimate the presence of fat or starch.
12. NCERT objective type questions Other medium 4 m. An exercise that contains questions and solutions picked from the NCERT books.
13. Food and its nutrients Other medium 4.5 m. An exercise based on the NCERT questions involving the classification of foods based on the nutrients they contain.
14. Identify the nutrient Other hard 6 m. An exercise that helps in recalling the characteristics of various nutrients.
15. Nutrients and components in food Other hard 6 m. Questions based on the concepts studied so far is askeed, try to answer all of them properly in reference to all the components of food that we studied so far.
16. Nutrients, vitamin, minerals and the deficiencies Other hard 7 m. Assertion and Reasoning questions where students analyse the concepts of various aspects of health and hygiene.
17. Nutrition, food components and deficiency diseases Other hard 7 m. A drag and drop exercise where the student analyses the five given statements and chooses two correct statements .
18. Test (text) 1st type - receptive medium 1 m.
19. Test (Drag and drop) 1st type - receptive medium 1 m.
20. Test (drop down) 1st type - receptive medium 1 m.
21. Test (select) 1st type - receptive medium 1 m.

Questions for Teacher Use

Number Name Type Difficulty Marks Description
1. Carbohydrates, fats, proteins and dietary fibre Other easy 3 m. True or false multiple choice questions based on proteins, fats, carbohydrates - sources and functions.
2. Nutrients, Vitamins and Food Other hard 0 m. An answer in detail questions on food, health, hygiene, nutrients in food, carbohydrates, protein, fats, and vitamins. The test for the presence of carbohydrates, fats are also evaluated.
3. NCERT subjective type questions Other hard 0 m. An answer in detail questions on food, health, hygiene, nutrients in food, carbohydrates, protein, fats, and vitamins. The test for the presence of carbohydrates, fats are also evaluated.
4. Prepare a diet chart Other hard 0 m. Prepare a chart with south indian menu and it should include all the nutrients mentioned in the question.
5. Activity - listing the food items and the main nutrients present in them Other hard 0 m. An activity that lists the food item and the main nutrient which is present in the food item that is listed.
6. Classification of nutrients Other hard 2 m. Questions based on the concepts studied so far is askeed, try to answer all of them properly in reference to all the components of food that we studied so far.
7. Balanced meal Other medium 1 m. Practice the questions related to the balanced meal.
8. Vitamins and their benefits Other easy 1 m. Some questions regarding vitamins and minerals are given, choose the correct answer based on those vitamins and minerals.
9. Energy giving foods Other medium 2 m. An exercise that contains questions and solutions picked from the NCERT books.
10. Water & fat-soluble vitamins Other medium 2 m. An exercise that contains questions and solutions picked from the NCERT books.
11. Deficiency disease Other medium 2 m. An exercise that contains questions and solutions picked from the NCERT books.
12. Test for carbohydrates, sugar, protein and fat Other medium 1 m. An exercise that helps in recalling the various tests for detecting the nutrients and the solutions involved in these tests.

Periodic assessments

Number Name Recomended time: Difficulty Marks Description
1. Homework I 00:20:00 medium 16 m. To test what was learnt about vitamins and their functions, the various tests performed to detect the presence of fats and carbohydrates.
2. Homework II 00:20:00 medium 14 m. A homework test that tests the knowledge of the students about the various nutrients present in food, a sources and benefits of carbohydrates, fats, proteins and dietary fibres, the tests involved in the detection of nutrients.
3. Revision test I 00:20:00 medium 17 m. A progress test that helps in recalling the various nutrients and components of food, and the differences between fat soluble and water solube vitamins.
4. Revision test II 00:20:00 hard 19 m. A test that checks the students knowledge on the procedures involved in testing the presence of starch, fats, various nutrients present in food.
5. Revision test III 00:30:00 hard 16.5 m. An progress test that checks the knowledge of students based on NCERT perspective
6. Revision test IV 00:15:00 easy 8 m. A test that helps in recalling the various concepts associated with the different nutrients, sources of proteins, tests used to detect the presence of these nutrients and balanced diet.
7. Revision test V 00:15:00 medium 10 m. A test that helps in analysing the students about what they have learnt about the varius nutrients such as proteins, fats, vitamins and minerals; and their benefits.
8. Periodic Assessment 00:10:00 medium 14 m. PA 1